GHEE

Ghee, or clarified butter, is a staple in Indian cuisine, cherished for its rich, nutty flavor and high smoke point, making it ideal for cooking and frying. It’s made by simmering butter to remove water and milk solids, resulting in a golden, aromatic fat that is lactose-free and packed with healthy fats. Ghee is known for its numerous health benefits, including promoting digestion, enhancing nutrient absorption, and providing a source of energy.